Tag Archives: whole9

  1. Whole30 Round 2 – Week 3 – It keeps going, and going, and going…

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    January 20, 2013 by Darlene McC

    Without a doubt, the second time doing Whole30 is night-and-day easier.  My body was much better equipped to make the …
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  2. Whole30 Update: Reintroduction Review

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    October 21, 2012 by Darlene McC

    It’s been 5 weeks since I took on the personal challenge of completing a Whole30: 30 uninterrupted days of nothing …
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  3. Whole30 Update: Reintroduction Ahead

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    October 16, 2012 by Darlene McC

    It’s done. 30 days of eating following 4 basic rules: No food that causes an unhealthy psychological response. No food …
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  4. Whole30 Update: Week 3 Ahead

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    October 1, 2012 by Darlene McC

    Apparently week 3 is supposed to be the turning point, when it stops being a struggle and you get better. …
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  5. Whole30 Update: Week 2 – Regression Session

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    September 30, 2012 by Darlene McC

    I’m in the middle of 30 days of eating whole foods on a restrictive Paleo program called Whole30.  Read any …
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  6. Whole30 Experiment: It Starts Now

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    September 17, 2012 by Darlene McC

    Western culture has made “food” really confusing.  The grocery store, the place where we’re supposed to go and buy food, …
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