Tag Archives: whole30

  1. EATS: Jicama Slaw

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    August 2, 2013 by annmquintero

    I had my first taste of jicama when I was staying with some very cool hippies in Santa Fe, New …
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  2. EATS: Gazpacho

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    July 26, 2013 by annmquintero

    The first time I went to Spain, I remember I went to a restaurant and saw gazpacho on the menu. …
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  3. EATS: Roasted veggies and revelations

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    July 12, 2013 by annmquintero

    Sorry I punked out last week, Amazons. Sometimes you just can’t catch your own tail, know what I mean? Sadly, …
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  4. EATS: Ratatouille

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    June 28, 2013 by annmquintero

    Ok, this may be the episode where you guys finally say, β€œThe hell with you! You have too much time …
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  5. EATS: Simple Summer Salad

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    June 14, 2013 by annmquintero

    In truth, it should probably be a Simple Spring Salad because of the asparagus, but I’m a little behind. And …
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  6. EATS: Rehashing the hash!

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    June 7, 2013 by annmquintero

    Well, my Amazons, as my time in Charleston draws to a close, I find myself playing that old game of …
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  7. EATS: Shrimp and faux grits

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    May 31, 2013 by annmquintero

    The South is really inspiring me, Amazons! This week I’m taking on a paleo-friendly version of a classic Charleston dish: …
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Little sister, all grown up. How blessed am I to have been a part of your perfect day. To get to share in your joy, and thereby multiply it with everyone else who came to celebrate. . Stunning πŸ“Έ by @stephanie.mccauley . 20 years ago our parents met. But I think our 5 siblings are the ones who really made out on this deal. . . #love #positiveemotionproject #bride #bridesmaid #fallwedding #bonussister #littlesister #perfectday #sisters
We're so good at making relationships complicated- with others and with ourselves! πŸ€¦β€β™€οΈ But when I peel away the layers of pain, defensiveness, and unhelpful patterns I'm left with 3 truths: 1️⃣ We're all human (I thinkπŸ‘½) 2️⃣ We all have something to contribute. Unique combinations of skills and interests. Our passions and what we care about. They lead us to contributions that no one can make. And your world needs to what YOU can bring into it. 3️⃣ We all make mistakes - you. Me. Your boss. Your parents. Your kids. @msrachelhollis & @tonyrobbins . everybody. When you accept that you can forgive yourself and others for their human-ness. No one comes out perfect. We're all a work in progress. If you can accept this you can stop expecting perfection from yourself and others. Do these 3 ring true for you? Which of them do you struggle to accept and live? #growandchange #growthmindset #coaching #coachmentality #selfdevelopment #human #humanrace #acceptance #acceptyourself #weallmakemistakes
πŸ’ƒ . πŸ“Έ @brittanyboote . #joy #dance #curlyhairdontcare #curlyhair #weddingphotography #danceparty #dancelikenooneswatching #twirl #twirldress #letitgo #iloveweddings
Grad school update! πŸ€“ I haven't been posting often because I've been LEARNING! It's been wonderful so far, but it's also like trying to jam a watermelon into a teacup. πŸ‰πŸ΅ 😳 My brain is so full I'm worried it will pop. What are your go-to strategies when your mind is fizzling but you still have things to accomplish? πŸ‘‡ . . #penn #pennmapp #levelup #gradstudent #gradschool #mapp15 #mappster
A little background on the positive emotion stories I've been posting. 😎 Positive emotions are essential to our wellbeing, building personal resilience & strong communities. Have some feedback or a question suggestion? Hit up those comments πŸ‘‡πŸ‘‡ πŸ€— Play along in my stories the rest of this year πŸ’— . πŸ€“ #positivity #positiveemotion #positiveemotionproject #positivepsychology #mapp #mapp15 #penn #upenn #coach #coachmentality #levelup #curlyhairdontcare #curlyhair
Bringing sexy back πŸ’ͺ After the intensity of Sept, it feels so good to get back to routine.