Tag Archives: ua5k

  1. UA5k Week – Week 5

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    March 3, 2013 by Darlene McC

    Happy Sunday, Amazons!  My apologies for the late post; I was travelling to SUNNY LOS ANGELES this weekend.  I had …
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  2. UA5k Team – Week4

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    February 23, 2013 by Darlene McC

    Happy Saturday Amazons! It’s rainy and a little miserable here in NYC; but that wasn’t enough to stop a few …
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  3. UA5k Team – Week 3!

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    February 17, 2013 by Darlene McC

    Sorry this is posting so late this weekend, Amazons.  A few of us went out last night and had a …
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  4. UA5k Team – Week 2: Baby It’s Cold Outside!

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    February 10, 2013 by Darlene McC

    If you live in the northern half of the country it’s probably cold.  It got below 45 in LA last …
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  5. Announcing UA 5k Team! Week 1!

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    February 2, 2013 by Darlene McC

    Amazons, it’s cold out.  Obviously colder for some than others, but lets not split frozen hairs.  So you’ll think I’m …
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Little sister, all grown up. How blessed am I to have been a part of your perfect day. To get to share in your joy, and thereby multiply it with everyone else who came to celebrate. . Stunning 📸 by @stephanie.mccauley . 20 years ago our parents met. But I think our 5 siblings are the ones who really made out on this deal. . . #love #positiveemotionproject #bride #bridesmaid #fallwedding #bonussister #littlesister #perfectday #sisters
We're so good at making relationships complicated- with others and with ourselves! 🤦‍♀️ But when I peel away the layers of pain, defensiveness, and unhelpful patterns I'm left with 3 truths: 1️⃣ We're all human (I think👽) 2️⃣ We all have something to contribute. Unique combinations of skills and interests. Our passions and what we care about. They lead us to contributions that no one can make. And your world needs to what YOU can bring into it. 3️⃣ We all make mistakes - you. Me. Your boss. Your parents. Your kids. @msrachelhollis & @tonyrobbins . everybody. When you accept that you can forgive yourself and others for their human-ness. No one comes out perfect. We're all a work in progress. If you can accept this you can stop expecting perfection from yourself and others. Do these 3 ring true for you? Which of them do you struggle to accept and live? #growandchange #growthmindset #coaching #coachmentality #selfdevelopment #human #humanrace #acceptance #acceptyourself #weallmakemistakes
💃 . 📸 @brittanyboote . #joy #dance #curlyhairdontcare #curlyhair #weddingphotography #danceparty #dancelikenooneswatching #twirl #twirldress #letitgo #iloveweddings
Grad school update! 🤓 I haven't been posting often because I've been LEARNING! It's been wonderful so far, but it's also like trying to jam a watermelon into a teacup. 🍉🍵 😳 My brain is so full I'm worried it will pop. What are your go-to strategies when your mind is fizzling but you still have things to accomplish? 👇 . . #penn #pennmapp #levelup #gradstudent #gradschool #mapp15 #mappster
A little background on the positive emotion stories I've been posting. 😎 Positive emotions are essential to our wellbeing, building personal resilience & strong communities. Have some feedback or a question suggestion? Hit up those comments 👇👇 🤗 Play along in my stories the rest of this year 💗 . 🤓 #positivity #positiveemotion #positiveemotionproject #positivepsychology #mapp #mapp15 #penn #upenn #coach #coachmentality #levelup #curlyhairdontcare #curlyhair
Bringing sexy back 💪 After the intensity of Sept, it feels so good to get back to routine.