Tag Archives: sports

  1. UA5k – Week 7

    Leave a comment

    March 17, 2013 by Darlene McC

    *GASP*  I just realized I never clicked “Publish” on week 6 last weekend!  Whatever shall we do? Hopefully no one …
    Continue reading

    Category: Goals, Health and Wellness, Know Your Workout | Tags: , , , , , , , , , ,

  2. UA5k Team – Week 3!

    Leave a comment

    February 17, 2013 by Darlene McC

    Sorry this is posting so late this weekend, Amazons.  A few of us went out last night and had a …
    Continue reading

    Category: Goals, Health and Wellness, Know Your Workout | Tags: , , , , , , , , , , , ,

  3. 2012 Race #1: Run for Change

    1

    May 2, 2012 by Darlene McC

    At the beginning of 2011 I gave myself a challenge to try something new every day.  This was intended to …
    Continue reading

    Category: Goals, Health and Wellness | Tags: , , , , , , , , , , , ,

  4. Yoga’s Not a Race

    Leave a comment

    September 17, 2011 by Darlene McC

    It’s a catch 22: when you’re going through serious changes in life that are hard to process and deal with …
    Continue reading

    Category: Uncategorized | Tags: , , , , ,

Instagram

Stoked to have been this first of this year's (decades?) guest curators for Strands of Genius - the excellent newsletter by @rosieyakob and @farisy - it was a fun, insightful, & inspiring process. 10/10 would collaborate with them again - DM me your email and I'll forward you a copy. 🤯
Beyond excited to announce I've been selected as a finalist for this years @pennsas TED-talk style presentations. I'll be sharing my work from the last 8 months, distilled down into 8 minutes! This is a chance for you to learn about #positivepsychology and a few of the ways it can benefit you in building a healthy, fulfilling, connected life. I'll be posting the livestreaming link. Don't miss it next Friday! ・・・ Be sure to catch Master of Applied Positive Psychology graduate student Darlene Marshall’s TED-style presentation at this year’s #GradBenTalk! ... #Repost @pennsas (@get_repost)
#selfcaresunday - and I'm asking "what's your self care about?"⠀ 😌⠀ This quote from Benjamin Franklin hit home for me. "When the well's dry we know the worth of water." So often our conversations about self care take on 2 angles:⠀ ☝️ They're about singular actions⠀ ✌ They're reactive⠀ .⠀ But I believe #selfcare is about recognizing your human needs and then creating systems to keep them met. This keeps the well from ever going dry.⠀ .⠀ How do you approach your self care? What daily and weekly rituals keep your well full and the water flowing?
When I try to estimate how awesome this year is going to get... 🤣 . Idk about you... but when I start looking for problems I find more problems... when I start looking for solutions is when I find even more amazing things we're all capable of.
"My passion is inspiring other people to take really good care of themselves; because I believe that when we care for ourselves we're able to live our purpose fully. Which is also my purpose." (🔊 on) .⠀ .⠀ A little snippet of the intro to today's webinar on #selfcare. Over the next few weeks I'm going to dive deep into self care, sharing my insights. For me, everything I do comes from the wellspring of my purpose, as stated above. Do you have a purpose at this moment in you life? (personally, I believe they evolve) Share that purpose in le comments 👇 because I definitely want to hear it!⠀ . . Shout out to @kellylynn218 for showing up for me (she always does) .⠀ .⠀ #selflove #selfcareisselflove #levelup #webinar #purpose #meaning #positivepsychology #mapp #penn #universityofpennsylvania #insight #amianexpert #somanycerts #passion #insipration #lyl #liveyourlife #spoonie
Oh hey there Monday. I see you creeping up on me. Let's see what you and this week have got 😏 . . I feel strongly that if Monday comes and you're miserable, then something is off. Just because something is "normal" that doesn't mean it's right for you. Are you hating Monday? Or are you flirting with the next 7 days? 👇 . . #mondaymotivation #mondayvibes #getafterit #gtd #thoughtoftheday #onelifeliveit #onelife #curlygirl #curlyhair

#100trainingdays 5k 100trainingdays acting advice Amazon Evolution Challenge asparagus bacon bell pepper bucket list camping cauliflower cooking Couch to 5k depression diet EDS eggs ehlers danlos exercise family Feminism film fitness food funny garlic Geek Goddess gluten free Goal Planning goals goal setting health healthy-living hurricane sandy inspiration makin stuff mental-health monologue morons music new word New York onion Orla outdoors paleo playlist quote quotes Rant recipe running Something New sports tech tomatoes training travel triathlon ua5k video weight loss wellness What Amazons Want whole9 whole30 wild woman wisdom wisdom wednesday wordBRIDGE workout writing yoga zucchini