Tag Archives: Rant

  1. Re-de-finding Motivation

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    November 25, 2014 by Darlene McC

    I had a personal pitfall in my early 20s.  I believed that if I could just change – if I …
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    Category: Health and Wellness | Tags: , , ,

  2. Responding to “7 Bad Foods…”

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    July 6, 2013 by Darlene McC

    Not to call out my dad, but he’s having a banner year in his health.  After beating cancer a few …
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    Category: Health and Wellness | Tags: , , , ,

  3. Untitled seems appropriate…

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    June 24, 2013 by Darlene McC

    Hey there Amazons.  Long time no see.  It certainly has been awhile. For our new friends who have fallen in …
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    Category: Uncategorized | Tags:

  4. You Are What You (Eating Animals)

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    April 7, 2013 by Darlene McC

    Amazons, I’ve been staring down the barrel of this post since I woke up this morning.   I laid in …
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    Category: Factory Farming, Health and Wellness | Tags: , , , , , , , , ,

  5. Last Day of 2012 – UA End of Year Wrap Up

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    December 31, 2012 by Darlene McC

    As 2013 approaches no doubt you’re thinking of changes you’d like to make in your life “next year” (meaning tomorrow?) …
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    Category: EATS, Goals, Health and Wellness, Set List | Tags: , , , , , , , , , , , ,

  6. Wisdom Wednesday: Jennifer Livingston Has Something to Say

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    October 3, 2012 by Darlene McC

    Jennifer Livingston is a news anchor of the CBS affiliate in La Crosse, Wisconsin, and she has something very important …
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    Category: Health and Wellness, Wisdom Wednesday | Tags: , , , , , ,

  7. We’re All Cows Now? Kate Upton Slandered on Skinny Gossip

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    July 11, 2012 by Darlene McC

    This made me want to punch things: the “pro-skinny” website Skinny Gossip ran a story on June 10th about Kate …
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    Category: Health and Wellness | Tags: , , , , , ,

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That feeling when your students work hard for their progress 😃 . . #alignmentfirst #alignmentyoga #lunaalignmentyoga @luna_alignment_yoga #progressnotperfection #yogateacher @gyosca @phoenixculturefitness #coachmentality #growthmindset
Last week @equinox asked how I make my life like a work of art ~ for me it's meditation. Meditation allows me the clarity of mind to stay in the present moment, appreciate the beauty around me, and stay in a space of gratitude. . . Real talk: I'm prone to be a but blue, by disposition. I've suffered from depression, and having a condition (#eds) that causes chronic pain exacerbations that problem. I've tried many things over the years, and meditation is one of the most consistent ways to keep my mood even and my head clear. ( 👀 my story for daily tips and meditation reminders) . . This beautiful #tt to #kohphagan #thailand and my time spent with @luna_alignment_yoga ~ our last day is a field trip to a local waterfall to relax and connect with nature... and, of course, meditate! . . . #Meditation #meditate #lunayoga #lunaalignmentyoga #alignmentyoga #focusonyourbreath #selfcareisselflove #iamnotmyillness #EhlersDanlos #teameqx
Kettlebell aftermath. Strongfirst 1, here I come.
#greenwichaveeqx is always #poweredbypride - but kicking it up a notch today with some flower power. . . #pride
Beginning my next adventure . . #yoga #yogateacher #alignmentyoga #alignmentfirst #lunayoga #lunaalignmentyoga #yogaeverydamnday
Sometimes you just need a change in perspective 🤔 . . . I haven't posted much the last few months as I underwent some huge personal transformations. Some days have been a struggle; other days the progress has been obvious. Through it all my meditation and self care have let me see my own resiliency. They've taught me to look beyond my flitting thoughts to my deeper self and work to my real truths. They've also shown me that much of life is what I do with it and how I interpret what's happening around me. . . . Life also continues to reinforce that a little bit more strength and a lot of humor go a long way. 💪🤪😎 aaaand: First post in the new apartment!! Enjoy that dramatic lighting. . . . #headstand #handstand #meditationmonday #meditate #meditation #progress #progressnotperfection #strong #strongwoman #yoga #EhlersDanlos #Hypermobilityehlersdanlossyndrome #heds #myillnessdoesnotdefineme #yogaeverywhere #alignmentyoga @luna_alignment_yoga #lunayoga #lunaalignmentyoga #changeyourheartchangeyourmind

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