Tag Archives: outdoors

  1. UA5k Team – Week4

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    February 23, 2013 by Darlene McC

    Happy Saturday Amazons! It’s rainy and a little miserable here in NYC; but that wasn’t enough to stop a few …
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  2. Announcing UA 5k Team! Week 1!

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    February 2, 2013 by Darlene McC

    Amazons, it’s cold out. ย Obviously colder for some than others, but lets not split frozen hairs. ย So you’ll think I’m …
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  3. Why I Tri-ed

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    June 16, 2012 by Darlene McC

    I am chin deep in 63 degree water, trying to tread and catch my breath at the same time. ย Am …
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  4. Pray For Me: My First Tri

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    June 9, 2012 by Darlene McC

    I’m marked and ready.ย  It’s almost Tri time. Tomorrow I will rise early and head (a little farther) North to …
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  5. Personal Update – June 1, 2012

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    June 1, 2012 by Darlene McC

    It’s been awhile since I blathered on about myself for far too long, and with the onset of summer I’ve …
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  6. Goal Setting: Planning Your Year

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    January 24, 2012 by Darlene McC

    Okay, so we’ve talked about goals – and specifically why they’re more useful than resolutions for actually improving your life. …
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  7. The Challenge:

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    August 15, 2011 by Darlene McC

    Visit every National Park About 8 months ago the hubster and I were talking about our experiences in National Parks; …
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Little sister, all grown up. How blessed am I to have been a part of your perfect day. To get to share in your joy, and thereby multiply it with everyone else who came to celebrate. . Stunning ๐Ÿ“ธ by @stephanie.mccauley . 20 years ago our parents met. But I think our 5 siblings are the ones who really made out on this deal. . . #love #positiveemotionproject #bride #bridesmaid #fallwedding #bonussister #littlesister #perfectday #sisters
We're so good at making relationships complicated- with others and with ourselves! ๐Ÿคฆโ€โ™€๏ธ But when I peel away the layers of pain, defensiveness, and unhelpful patterns I'm left with 3 truths: 1๏ธโƒฃ We're all human (I think๐Ÿ‘ฝ) 2๏ธโƒฃ We all have something to contribute. Unique combinations of skills and interests. Our passions and what we care about. They lead us to contributions that no one can make. And your world needs to what YOU can bring into it. 3๏ธโƒฃ We all make mistakes - you. Me. Your boss. Your parents. Your kids. @msrachelhollis & @tonyrobbins . everybody. When you accept that you can forgive yourself and others for their human-ness. No one comes out perfect. We're all a work in progress. If you can accept this you can stop expecting perfection from yourself and others. Do these 3 ring true for you? Which of them do you struggle to accept and live? #growandchange #growthmindset #coaching #coachmentality #selfdevelopment #human #humanrace #acceptance #acceptyourself #weallmakemistakes
๐Ÿ’ƒ . ๐Ÿ“ธ @brittanyboote . #joy #dance #curlyhairdontcare #curlyhair #weddingphotography #danceparty #dancelikenooneswatching #twirl #twirldress #letitgo #iloveweddings
Grad school update! ๐Ÿค“ I haven't been posting often because I've been LEARNING! It's been wonderful so far, but it's also like trying to jam a watermelon into a teacup. ๐Ÿ‰๐Ÿต ๐Ÿ˜ณ My brain is so full I'm worried it will pop. What are your go-to strategies when your mind is fizzling but you still have things to accomplish? ๐Ÿ‘‡ . . #penn #pennmapp #levelup #gradstudent #gradschool #mapp15 #mappster
A little background on the positive emotion stories I've been posting. ๐Ÿ˜Ž Positive emotions are essential to our wellbeing, building personal resilience & strong communities. Have some feedback or a question suggestion? Hit up those comments ๐Ÿ‘‡๐Ÿ‘‡ ๐Ÿค— Play along in my stories the rest of this year ๐Ÿ’— . ๐Ÿค“ #positivity #positiveemotion #positiveemotionproject #positivepsychology #mapp #mapp15 #penn #upenn #coach #coachmentality #levelup #curlyhairdontcare #curlyhair
Bringing sexy back ๐Ÿ’ช After the intensity of Sept, it feels so good to get back to routine.