Tag Archives: monologue

  1. Physical Strength is Feminist

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    September 11, 2015 by Darlene McC

    kittens make messes

    If feminist is about equal expectation for everyone and women not being afraid or thought of as ‘less than’ or ‘other’, and if you can train to improve strength, isn’t strength training in itself an expression of feminism? If your goal is true independence and a life without fear, the ability to move and own your body confidently in a space is one vehicle to get there.

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  2. Why I Tri-ed

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    June 16, 2012 by Darlene McC

    I am chin deep in 63 degree water, trying to tread and catch my breath at the same time.  Am …
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  3. It Is 2012.

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    January 1, 2012 by Darlene McC

    I am not a huge fan of the annual “end of the year” or “looking forward to the year” post, …
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  4. Mermaid or Whale Tale?

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    October 5, 2011 by Darlene McC

    I’m going to tread lightly in this post because I think it has a lot of potential to get me …
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  5. Change Will Do You Good

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    February 19, 2011 by Darlene McC

    Been thinking a lot about change, and about working when you aren’t “working”.  A few weeks ago I heard an …
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  6. 2010: That Just Happened

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    December 31, 2010 by Darlene McC

    Lets Review, Shall We? Yup.  While the rest of the planet also writes their end of year reviews I’m sitting …
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  7. Winter Blues

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    December 28, 2010 by Darlene McC

    Phew.  Six weeks since my last post. Two things are, at this moment, certain: December is one of my favorite …
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#tbt to our last sunset in Thailand. I miss that magic island and all my loves from TTC. A far cry from a rainy day in Midtown Manhattan. . . Suns set, seasons change. This has been a year of transformations so far, and there's still more to come. . . Don't be afraid of change. It's our only constant. It's one of our few lifelong companions, alone with your heartbeat and your breath. You can fight it or you can embrace it ~ one leaks energy and one invites you to leave behind what isn't working. . . How have you reached towards change this year? . . . #kohphagan #progressnotperfection #changeisgood #growthmindset #anothergrowthopportunity #washyourface #thailandyoga #lunayoga #lunaalignmentyoga #lunaalignmentyogattc #ttc #yogawarrior #yogateacher
Fitness and wellness pros! Join me tomorrow at Yoga Collective NYC for a weekly exploration of your body, movement, and how proper alignment affects your wellbeing. $25 drop in - DM me with any questions. . . . #alignmentfirst #alignmentyoga #lunaalignmentyoga #yoga #yogateacher #yogaeverywhere #yogaeverydamnday #fitpro #yogapro #trainerlife
Wise words from my teacher: ・・・ For years I saw yoga as the goal, sacrificing myself on its alter. I now see yoga as magnificent tool, or actually a box of tools, aimed to help us live life in its full potential: health on all levels and acceptance on all levels, so we can experience the freedom and joy within us. ❤️ -Tal . . . #Repost @luna_alignment_yoga . . . . . . . . . . #alignmentyogattc #lunaalignmentyoga #alignment #alignmentyoga #yogateacher #yoga #yogateachertraining #yogateacherlife #yogateachertrainingthailand #yogateachertrainingcourse #innerstate #yogastudents #ytt200 #wellbeing #thailandyoga #yogathailand #kohphanganyoga #yogakohphangan #pranayamagarden #instayoga #yogateachertrainings #yogateachertrainingkohphangan
Back from a weekend in the woods by myself, feeling a sense of freedom and accomplishment. . . It's so easy in our lives to focus on the daily challenges. The lists of tasks, the unanswered texts, the emails and "shoulds". Knowing I had 30 hours that was more about the journey than the destination gave me the freedom to explore. To enjoy. To play. To just BE. . . What gives you a sense of freedom? Have you set aside some time this weekend/coming week to just BE? How will you use it? . . #gooutside #befree #outdoors #donttellmewhaticantdo #heds #hiking #camping #womenwhocamp #wildwoman #wildchild #free #bornfree #liveinthewild #livefree
Don't let Monday twist you up. . . So much about our daily lives is a matter of perspective. "Monday" does not have to be a negative! A new week is a new opportunity to be better, stronger, more resilient, and to have a greater impact on your world. . . Choose your path, don't let your let your reactiveness choose it for you. . . #getsome #alignmentyoga #yogawisdom #monday #seatedtwist #positivity #motivatedmonday
Friday night unwinding . . #archery #gothamarchery #bucketlist #donttellmewhaticantdo