Tag Archives: goal setting

  1. What Amazons Want: Get Organized

    Leave a comment

    February 12, 2013 by Darlene McC

    2013 is 5 weeks in and we’re rolling along, tackling the biggest and most frequently set goals habit by habit. …
    Continue reading

    Category: What Amazons Want | Tags: , , , , , ,

  2. What Amazons Want: Losing Weight (Changing Your Body Composition)

    5

    February 5, 2013 by Darlene McC

    The #1 resolution in 2012 was to “lose weight”; but only 8% of all “resolvers” made it to the end …
    Continue reading

    Category: Health and Wellness, What Amazons Want | Tags: , , , , , , , , , , , , , , , , , ,

  3. Announcing UA 5k Team! Week 1!

    7

    February 2, 2013 by Darlene McC

    Amazons, it’s cold out.  Obviously colder for some than others, but lets not split frozen hairs.  So you’ll think I’m …
    Continue reading

    Category: Adventuring, Goals, Health and Wellness | Tags: , , , , , , , , , , , , , , , , , ,

  4. Amazon rEvolution 2.0

    2

    January 31, 2013 by Darlene McC

    Last year I though it would be kind of cool to use what little I knew about game theory and …
    Continue reading

    Category: Goals, Health and Wellness | Tags: , , , , , , , , , , , , ,

  5. What Amazons Want: Repetition, Repetition, and Progression

    1

    January 29, 2013 by Darlene McC

    What Amazons Want is a goal setting series started the first of January 2013.  If you’d like help with a …
    Continue reading

    Category: What Amazons Want | Tags: , , , , , ,

  6. What Amazons Want: Now Its Time For a Breakdown

    Leave a comment

    January 22, 2013 by Darlene McC

    Welcome to the 4th week of the year, Amazons.  How have you been doing with your goal setting?  Did you …
    Continue reading

    Category: Goals, What Amazons Want | Tags: , , , , , , ,

  7. What Amazons Want – 2013 Goals

    5

    January 17, 2013 by Darlene McC

    Howdy Amazons!  It’s the 3rd week of 2013 and I’ve been asking you to do a lot of thinking about …
    Continue reading

    Category: Goals, What Amazons Want | Tags: , , , , , , , ,

« Older Entries

Instagram

Little sister, all grown up. How blessed am I to have been a part of your perfect day. To get to share in your joy, and thereby multiply it with everyone else who came to celebrate. . Stunning 📸 by @stephanie.mccauley . 20 years ago our parents met. But I think our 5 siblings are the ones who really made out on this deal. . . #love #positiveemotionproject #bride #bridesmaid #fallwedding #bonussister #littlesister #perfectday #sisters
We're so good at making relationships complicated- with others and with ourselves! 🤦‍♀️ But when I peel away the layers of pain, defensiveness, and unhelpful patterns I'm left with 3 truths: 1️⃣ We're all human (I think👽) 2️⃣ We all have something to contribute. Unique combinations of skills and interests. Our passions and what we care about. They lead us to contributions that no one can make. And your world needs to what YOU can bring into it. 3️⃣ We all make mistakes - you. Me. Your boss. Your parents. Your kids. @msrachelhollis & @tonyrobbins . everybody. When you accept that you can forgive yourself and others for their human-ness. No one comes out perfect. We're all a work in progress. If you can accept this you can stop expecting perfection from yourself and others. Do these 3 ring true for you? Which of them do you struggle to accept and live? #growandchange #growthmindset #coaching #coachmentality #selfdevelopment #human #humanrace #acceptance #acceptyourself #weallmakemistakes
💃 . 📸 @brittanyboote . #joy #dance #curlyhairdontcare #curlyhair #weddingphotography #danceparty #dancelikenooneswatching #twirl #twirldress #letitgo #iloveweddings
Grad school update! 🤓 I haven't been posting often because I've been LEARNING! It's been wonderful so far, but it's also like trying to jam a watermelon into a teacup. 🍉🍵 😳 My brain is so full I'm worried it will pop. What are your go-to strategies when your mind is fizzling but you still have things to accomplish? 👇 . . #penn #pennmapp #levelup #gradstudent #gradschool #mapp15 #mappster
A little background on the positive emotion stories I've been posting. 😎 Positive emotions are essential to our wellbeing, building personal resilience & strong communities. Have some feedback or a question suggestion? Hit up those comments 👇👇 🤗 Play along in my stories the rest of this year 💗 . 🤓 #positivity #positiveemotion #positiveemotionproject #positivepsychology #mapp #mapp15 #penn #upenn #coach #coachmentality #levelup #curlyhairdontcare #curlyhair
Bringing sexy back 💪 After the intensity of Sept, it feels so good to get back to routine.

#100trainingdays 5k 100trainingdays acting advice Amazon Evolution Challenge asparagus bacon bell pepper bucket list camping cauliflower cooking Couch to 5k depression diet EDS eggs ehlers danlos exercise family Feminism film fitness food funny garlic Geek Goddess gluten free Goal Planning goals goal setting health healthy-living hurricane sandy inspiration makin stuff mental-health monologue morons music new word New York onion Orla outdoors paleo playlist quote quotes Rant recipe running Something New sports tech tomatoes training travel triathlon ua5k video weight loss wellness What Amazons Want whole9 whole30 wild woman wisdom wisdom wednesday wordBRIDGE workout writing yoga zucchini