Tag Archives: fad diet

  1. Whole 30 Round 2 – Week 4 – W30 Changes You In Unexpected Ways


    January 27, 2013 by Darlene McC

    Day 27 and I’m up early after an easy, restful, pleasant night’s sleep. ¬†As I type this up I’m sipping …
    Continue reading

  2. Why Diet Alone Wont Do It


    April 25, 2012 by Darlene McC

    Some fun facts to start your Wednesday: According to the American Council on Exercise, of individuals who have lost more …
    Continue reading