Tag Archives: Amazon Evolution Challenge

  1. Announcing UA 5k Team! Week 1!

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    February 2, 2013 by Darlene McC

    Amazons, it’s cold out.  Obviously colder for some than others, but lets not split frozen hairs.  So you’ll think I’m …
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  2. Amazon rEvolution 2.0

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    January 31, 2013 by Darlene McC

    Last year I though it would be kind of cool to use what little I knew about game theory and …
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  3. Last Day of 2012 – UA End of Year Wrap Up

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    December 31, 2012 by Darlene McC

    As 2013 approaches no doubt you’re thinking of changes you’d like to make in your life “next year” (meaning tomorrow?) …
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  4. Goal Setting: Overarching Theme

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    November 11, 2012 by Darlene McC

    It’s been a little while since we’ve talked about goals.  You’ve had a lot going on since the summer ended …
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  5. Amazon Evolution Challenge: Karla and Lacee

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    September 9, 2012 by Darlene McC

    If you’ve been an Amazon for awhile you may recall Karla & Lacee’s Q & A from earlier this year. …
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  6. Know Your Workout: Training for Your First (or fastest) 5k

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    August 12, 2012 by Darlene McC

    One of the best ways to light a fire for yourself, exercise wise, is to sign up for a race. …
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  7. Good-sore

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    August 9, 2012 by Darlene McC

    So, how’d you do?  You had 48 hours to plan an adventure or challenge, and preferably complete that sucker.  Did …
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That feeling when your students work hard for their progress 😃 . . #alignmentfirst #alignmentyoga #lunaalignmentyoga @luna_alignment_yoga #progressnotperfection #yogateacher @gyosca @phoenixculturefitness #coachmentality #growthmindset
Last week @equinox asked how I make my life like a work of art ~ for me it's meditation. Meditation allows me the clarity of mind to stay in the present moment, appreciate the beauty around me, and stay in a space of gratitude. . . Real talk: I'm prone to be a but blue, by disposition. I've suffered from depression, and having a condition (#eds) that causes chronic pain exacerbations that problem. I've tried many things over the years, and meditation is one of the most consistent ways to keep my mood even and my head clear. ( 👀 my story for daily tips and meditation reminders) . . This beautiful #tt to #kohphagan #thailand and my time spent with @luna_alignment_yoga ~ our last day is a field trip to a local waterfall to relax and connect with nature... and, of course, meditate! . . . #Meditation #meditate #lunayoga #lunaalignmentyoga #alignmentyoga #focusonyourbreath #selfcareisselflove #iamnotmyillness #EhlersDanlos #teameqx
Kettlebell aftermath. Strongfirst 1, here I come.
#greenwichaveeqx is always #poweredbypride - but kicking it up a notch today with some flower power. . . #pride
Beginning my next adventure . . #yoga #yogateacher #alignmentyoga #alignmentfirst #lunayoga #lunaalignmentyoga #yogaeverydamnday
Sometimes you just need a change in perspective 🤔 . . . I haven't posted much the last few months as I underwent some huge personal transformations. Some days have been a struggle; other days the progress has been obvious. Through it all my meditation and self care have let me see my own resiliency. They've taught me to look beyond my flitting thoughts to my deeper self and work to my real truths. They've also shown me that much of life is what I do with it and how I interpret what's happening around me. . . . Life also continues to reinforce that a little bit more strength and a lot of humor go a long way. 💪🤪😎 aaaand: First post in the new apartment!! Enjoy that dramatic lighting. . . . #headstand #handstand #meditationmonday #meditate #meditation #progress #progressnotperfection #strong #strongwoman #yoga #EhlersDanlos #Hypermobilityehlersdanlossyndrome #heds #myillnessdoesnotdefineme #yogaeverywhere #alignmentyoga @luna_alignment_yoga #lunayoga #lunaalignmentyoga #changeyourheartchangeyourmind