Category Archives: Uncategorized

  1. Goals are like Rock Climbing

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    January 16, 2017 by Darlene McC

    Two weeks ago, like many of us, I was contemplating my goals for the coming year. Gazing out the window …
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  2. This week’s episode

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    August 16, 2016 by Darlene McC

    Did you know I have a YouTube channel. Well, I do. Β And I’m pretty proud of this week’s episode (despite …
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  3. Eye See… Everything

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    July 24, 2016 by Darlene McC

    I posted earlier this week that I’ve been having some complications with Ehlers-Danlos Syndrome related symptoms. Β That my ortho give …
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  4. The Long Haul and the Re-boot

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    September 4, 2015 by Darlene McC

    So this is my re-boot post. I miss UA and I want to write again. About fitness; about the struggle to care for yourself and one another; about what it’s like to want to live wildly, but be chained to a keyboard for far too many hours. Strategies for breaking free but still living responsibly, and the challenge of loving beer but not my high body composition.

  5. Typey Typey

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    January 4, 2015 by Darlene McC

    Happy New Year, Amazons! I’m sorry 2014 was so quiet. Β About 9 months ago a few major projects fell into …
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  6. #100trainingdays Day 10 – Heavy Lifting

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    May 21, 2014 by Darlene McC

    Thanks to Coach Nick, today I back squatted 65lbs and benched 75lbs 8 reps for 5 sets – for the …
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  7. #100trainingdays: Day 8 Sport Specific

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    May 19, 2014 by Darlene McC

    It’s Monday, which means back to lifting. In July the large gym I work for will host one of my …
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