Category Archives: EATS

  1. EATS: Homework

    Leave a comment

    August 9, 2013 by annmquintero

    I’m on the final week of my current crazy, Amazons. So, instead of a regular post, I’d like to leave …
    Continue reading

  2. EATS: Jicama Slaw

    Leave a comment

    August 2, 2013 by annmquintero

    I had my first taste of jicama when I was staying with some very cool hippies in Santa Fe, New …
    Continue reading

  3. EATS: Gazpacho

    1

    July 26, 2013 by annmquintero

    The first time I went to Spain, I remember I went to a restaurant and saw gazpacho on the menu. …
    Continue reading

  4. EATS: Pão de queijo (Brazilian cheese bread)

    1

    July 19, 2013 by annmquintero

    First of all, if you’re off dairy, this one is not for you. It’s also not for every day. This …
    Continue reading

  5. EATS: Roasted veggies and revelations

    Leave a comment

    July 12, 2013 by annmquintero

    Sorry I punked out last week, Amazons. Sometimes you just can’t catch your own tail, know what I mean? Sadly, …
    Continue reading

  6. EATS: Ratatouille

    1

    June 28, 2013 by annmquintero

    Ok, this may be the episode where you guys finally say, “The hell with you! You have too much time …
    Continue reading

  7. EATS: Cauliflower Pizza Crust

    1

    June 21, 2013 by annmquintero

    Ok, when I heard about this, I thought to myself, no way. This can’t be any good. But to my …
    Continue reading

Instagram

I am eternally grateful this enchanting creature calls me "coach". (She actually calls me Darla 😅) 💃 Congratulations to @presidentniksin and her handsome new hubby. 💗 #onemorefiore #coachlife
Peter Pan may have had the right idea 🧚‍♂️🧚‍♀️ @tonyrobbins #selfdevelopment #selfactualization #growandchange #growdammit #kidforever #play #playhard
My accupuncurist told me last week I'm lucky... because I Labor Under Correct Knowledge. 😎 Life recently threw me a few curve balls on the road towards my goals. Because I set myself up with a solid foundation of good habits and business practices I'm still able to knock it all out of the park. #sportsmetaphors ⚾️ Our mind creates our habits, our habits build our patterns, our patterns shape our lives, which in turn build our mental state. It all ties together. 🤯 Learning to love yourself, meditating to learn your mind, and breathing through resistance are all steps on the road to your dreams. 💖 Where's your LUCK coming from? If you need some guidance in your self care or health I'm accepting fall coaching clients. There are also spots left for September's Motivated Month. Presale ends Saturday. 💪 #Meditation #mindfulness #selflove #coach #coaching #coachmentality #selfcareisselflove #selfcare #selfawareness #lucky
Even coaches have coaches 💪 😁 Want to know one of the secrets of every trainer, yogi, coach, and entrepreneur you admire on Insta? They have a coach, mentor, or teacher who helps them. I work with someone whenever I get stuck. Coaches, trainers, acupuncturists. A team of people to help and guide me. 👉 Knowing that you need help and guidance is part of growing. Being willing to accept it is an important lesson along every successful person's path. 😎 If you need guidance next Motivated Month starts on Monday (link in bio). Or I'm available for private coaching in fitness, meditation, self care, self development, sleep, and wellbeing. 🙋‍♀️ #coach #coaching #fitpro #selfdevelopment #motivatedmonth #wellbeing #wellness #nutrition #selfdevelopment #selfcareexperiment #selfcareisselflove #selfcare #Meditation #mindfulness #selflove
What's your motto? 🤔 The back of this shirt has our family motto "what if everything goes right?" Coined in a moment of fear, my Bonus Dad asked my mother "what if something goes wrong?".. our motto was her response. 💖 It's a reframe. A reminder that things can (and will) work out. A celebration of the precious time we have together. [And a hilarious typo, if you look close enough] 😁 Do you have a motto? Does your family? What is it, what's it mean to you, and how do you use it? 💗 Also: #meditate and #gooutside
Reminder: when you're going through something hard let your tribe be there for you. 💗 In April 2018, on my last day in Thailand, the 🐈 I'd had since college passed away. This, on top of a divorce and losing my home, felt like a cosmic kick in the teeth. The next morning something beautiful happened. My friends crafted a ceremony to help me say goodbye, even though I'd never get to. 💖 Maybe this seems like a silly example; but that moment of community has stayed with me through some very rough times. It also taught me how much it means to show up. 🥰 Who/how are you showing up for in your life? 🤗 #tt #throwbackthursday #thailand #kohphagan #lunaalignmentyoga #friendship #support #love #hardtimes #beach #loss #tribe #wolfpack