Category Archives: Adventuring

  1. Jet Lagged, Homesick… and doing OK

    2

    March 15, 2018 by Darlene McC

    Greetings once again from Thailand and the beautiful island of Koh Phanang. I was up for the sunrise yoga and …
    Continue reading

  2. Getting to Thailand with a Kidney Infection (and other things you don’t want to tell your mom about)

    Leave a comment

    March 14, 2018 by Darlene McC

    Greetings from Koh Pha Ngan! On Monday, March 12 around 7p I started my journey after a nice dinner with …
    Continue reading

  3. Next Adventure: Thailand

    Leave a comment

    March 11, 2018 by Darlene McC

    It’s been a while, Internet. As I’ve had less desk in my life I’ve had more fitness, more friends, and …
    Continue reading

  4. Wisdom Wednesday: Grand Canyon Edition

    Leave a comment

    April 3, 2013 by Darlene McC

    Amazons! I’ve been away touring a gash in the crust of the earth so magnificent and vast as to re-frame the definition …
    Continue reading

  5. Announcing UA 5k Team! Week 1!

    7

    February 2, 2013 by Darlene McC

    Amazons, it’s cold out.  Obviously colder for some than others, but lets not split frozen hairs.  So you’ll think I’m …
    Continue reading

  6. A Few More Sandy Shots

    Leave a comment

    October 30, 2012 by Darlene McC

    John Huntington over at controlgeek.net gave me permission to share a few of his shots. Leaning out of his car …
    Continue reading

  7. Sandy Pics From South Brooklyn

    2

    October 30, 2012 by Darlene McC

    I went out with my friend John from ControlGeek.net (a storm chaser, weather nerd, and a guy who knows how to minimize …
    Continue reading

Instagram

Current mood: 🦄 No makeup 🐉 No hair color 🦅 No negative self-talk 🛌 Just a girl on her bed, feeling her own vibes. .. .. Magical creatures don't have to change themselves to work magic, they just 💫ARE💫 magic. Know who else is magic? 👏every 👏one 👏of 👏us. . . We are each a unique combination of skills, experiences, and interests that has never happened before. and will never happen again. That means whatever you have to contribute to the world can only come from you... and hiding means you're depriving the world of your contributions...and isn't that just selfish?🤔😉 . . So step up! Step out! How are you going to pull your weight this week? . #selfie #sundaymorning #deepthoughtswithcoachdar #curlygirl #curlyhair #bighair #backtobed #dreamcatcher
The axiom "don't meet your heroes" does not apply to @angeladuckw - what a delight it was to get to be her student! . . We use our heroes to bring out better versions of ourselves. To model the things we don't know if we're capable of. Angela modeled the kind of instructor I want to be: comfortable, funny, humble, curious, and geez is she smart! . . When have you met someone you admire who exceeded your expectations and what did you learn from them? . . #characterlab #grit #gritparagon #angeladuckworth #hero #meetyourhero #tt #throwbackthursday
How are you keeping yourself in balance? (and helping those you love to do the same?) ... So often now we hear about work/life balance - I think there's more to it than that. What about the balance of screen to sleep? Group and solo time? A balanced diet? Each of us has different needs to consider; but we're presented with information as if there's a "right" way. ... ⚖ How do you keep yourself in balance? ⚖ Where do you struggle to? ⚖ What questions come to mind when you like about juggling all the elements in your life? ... #worklifebalance #deepquestions #findbetterquestions #balance #lunaalignmentyoga #acroyoga #balance #yoga #beach #beachlife #legsfordays ... 🧘‍♀️ with me is @alliolson23 | we were studying at @luna_alignment_yoga with @talswissa |
Going into Monday like 🥊🦁 . . We've all got beasts to wrestle. Things we want to accomplish that seem to big; or inner struggles that are overwhelming. You have to believe you can do it before it becomes possible; and likely struggle before it's done. . . Step up and get after it. What beast will you tackle today? Hit up some comments... mine is below 👇 . . #eatthefrog #getafterit #lion #wrestleyourdemons #roar
Resharing from my stories after a strong response. Do you think about longevity? The quality of your later life? How it will affect those that love you? The choices you make today decide the outcome. ・・・ #Repost @bluezones ・・・ These simple guidelines reflect how the world’s longest-lived people ate for most of their lives. We make it easy to eat like the healthiest people in the world with the new #BlueZonesKitchen cookbook where you'll find traditional recipes from the five original longevity hotspots. In addition, we have hundred of free recipes on our website. If you are interested in diving headfirst into the Blue Zones lifestyle, click the link in our profile to join our 4-week Blue Zones Life® challenge where you'll learn to cook Blue Zones meals, make new friends, and feel less stressed. . . . . . #bluezones #bluezoneslife #mybluezoneslife #bluezoneslifestyle #bluezonesdiet #zonediet #bluezoneslifediet #bluezonesliving #livelongerbetter #longevity #centenarian #foodguidelines #plantbased #plantslant #plantbaseddiet #eatplants #eatbeans #eatyourgreens #plantfood https://www.bluezones.com/blue-zones-life/
2019 you threw me for a few loops ➰➰ . I broke 2 teeth and some of my self limiting beliefs. 🤓 . I got a new car 🚗, (only) 1 black eye #bjj , and into the grad program of my dreams: Penn's Master's in Applied Positive Psychology 📚 . Some of my projects flew, and some of them failed; all of them taught me important lessons. 🤔 . I helped clients grow, change, get lean, gain self awareness and confidence. And they grew me as a coach and human being. . Coach @meganhellerer suggests in her end of year post that we name the year. 2018 was all about breaking down... 2019 is The Year That Built Me Up. 🥳 . Take a page from Megan's book: what would you name your year? Share in the comments 👇 (and follow Megan. She's a boss.) . . #2019lessons #lookingback #building #penn @uofpenn @pennsas #pennmapp #mapp15 #reflection #buildingup #nameyouryear #legsfordays #curlyhairdontcare #curlygirl