This week’s episode

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August 16, 2016 by Darlene McC

Did you know I have a YouTube channel.

Well, I do. Β And I’m pretty proud of this week’s episode (despite the typo)

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The view from GW this afternoon. #letitsnow . . #equinox #teameqx #greenwichaveeqx
Just a reminder. . . #clearmindopenheart
When the Universe gives you what you needed, say "Thank You!" . . 2018 was a really challenging year. Personally. Professionally. Spiritually. One of the most important things I learned along the way was to stop questioning when I get what I need. Instead I express gratitude! . . Time and again I'd be presented with exactly the growth opportunity or essential thing I NEEDED to survive...and I'd question it! I'd doubt if it was the right choice or if I could pull it off πŸ€¦β€β™€οΈ - until it became so obvious that my doubts were foolish. I was right where I needed to be. . . For #transfomationtuesday share in the comments some gratitude for times you were given exactly what you needed! πŸ’“πŸ’“ . . #dropthedoubt #motivation #anothergrowthopportunity #growandchange #gratitude #universalguidance #modernspirituality #thankyou #saythankyou
"Age" has never been my challenge. I don't mind getting older - I don't mind getting wiser, stronger, and more resilient πŸ’ͺπŸ’œ = = My challenges have been negative self talk, the aftermath of bad decisions, and the frustration of not living up to my personal best. Cultivating a growth mindset and working on my relationship with myself has shifted all that. = = We are all a work in progress, and my work is certainly not done. May the next 10 years have the vision and challenges to teach me lessons I can't even imagine right now. = = #howharddidaginghityouchallenge #growthmindset #levelup #curlyhair #selftalk #positivity #positivevibepositivemind #coaching #coachmentality
Rest in peace, teacher of us all. πŸ™πŸ’—πŸ™ #Repost @luna_alignment_yoga ・・・ Geeta S. Iyengar passed away early this morning. 16/12/18. πŸ™πŸ» She was the eldest daughter of BKS Iyengar and an authority in yoga. She mastered the art of yoga at a very young age by observing her father in practice. She started teaching in 1962. πŸ™πŸ» Geeta is the author of the book Yoga: A Gem for Women. In which she shed a new light on yoga by adapting the yoga practice to answer the needs of women. πŸ™πŸ» She will remain a source of immense knowledge and everlasting inspiration. πŸ™πŸ»
Thank you to everyone who helped make yesterday a truly magical birthday. I'm so fortunate to know I am loved, supported, and truly blessed. . . . 2018 was a huge year of challenges and growth, like nothing I've experienced before. I'm ready for you, 2019. Smarter, faster, and stronger than ever before. Let's see what we can accomplish. . . . #happybirthdaytome #ihaveamazingfriends #thankful
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