#100TrainingDays – Day 4 with Esteban!

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May 15, 2014 by Darlene McC

ViPR & kettlebell circuits are a lot more fun with friends. Steve may not want his picture taken, but we all appreciate that he finally grew a butt!

ViPR & kettlebell circuits are a lot more fun with friends. Props to Steve for keeping form (mostly) while being camera shy!

4 days in I’m feeling fantastic. The hip/back pain I was getting from sitting all day is nearly gone and I’ve got more energy. My UP24 also feels a bit more appreciated as I’m taking more than 10k steps consistently and sleeping more solidly.

5 day streak!

5 day streak!

All and all, this is a great idea… but we’ll see what I feel like day 53! Please join me – original motivation and my personal rules of engagement here.

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