The more I read about neuroplasticity and habit reformation the more the garden metaphor strikes me.  The choices you make in your day to day life, the habits you choose to cultivate, dictate who you will be tomorrow, a year from now, 10 years from now, and the condition of your offspring (if you choose to have any) 100 years from now.

This January we Amazons have been eating better with whole30, talking about what motivation is, and dissecting the lives we want to build for ourselves.  We are each deciding every day the kind of garden we want to cultivate.  Keep reaping, Amazons.  We will harvest the rewards together!