Wisdom Wednesday: What Are You Planting?

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January 16, 2013 by Darlene McC

Og MandinoThe more I read about neuroplasticity and habit reformation the more the garden metaphor strikes me.  The choices you make in your day to day life, the habits you choose to cultivate, dictate who you will be tomorrow, a year from now, 10 years from now, and the condition of your offspring (if you choose to have any) 100 years from now.

This January we Amazons have been eating better with whole30, talking about what motivation is, and dissecting the lives we want to build for ourselves.  We are each deciding every day the kind of garden we want to cultivate.  Keep reaping, Amazons.  We will harvest the rewards together!

 

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Is the goal to be as big as possible? To dominate the landscape and block out the sun? 🌳 Or is the goal to have depth? To have purpose? To offer something worth having and grow to be steady and stable? 🌱 The last 2 years have grown me in immeasurable ways. They've forced me to think about my goal, purpose, and success and let go of what was hollow. My teachers would call that my "ego" - we all need one in the modern world, but if too much of us is ego our success is hollow. Eventually, hollow wins fall. 🌴 Doing the work, building the foundation of who you are, exploring what your purpose and what brings you joy allows you to grow to incredible heights; and the foundation allows you to weather the storms of life. 🍂 Share with me your genuine purpose, goals, and success. What keeps you grounded and growing? Hit those comments. 🌺 #quote #phrase #saying #success #motivation #motivatedmonth #growandchange #growdammit #hardwork #nevergiveup #lifecoach #lifefindsaway
Sometimes this is what “the work” feels like. 🐌 “The work” = that place where your resistance lives.  Where you want to quit, but you also know you’ll have to come back here again to ultimately get where you’re growing. 🦗 A few months ago my mom and I had this brilliant idea… we’d have MDSDBC: Mother Daughter Self Development Book Club.  Cute, right?! 😏 SO we decided to start with listening to Brene Brown “Daring Greatly” on audiobook at the same time. Let’s just say: Not cute. 🤦‍♀️ 🕷 It brought up a BUNCH of stuff for both of us.  And because we both knew the other was listening to it, we also knew the other one was processing said stuff.  We had some intense conversations; and yes, it was all for the best. But it was HARD. We had to get through "the work". 🐛 Oftentimes doing “the work” is painful and difficult.  We struggle and writhe inside, wishing we were on the other side. It feels a lot like this rusty garden sign: banged up and begging to be done.  Yet, just like these plants need time and care to produce something delicious and beautiful, so do we in our self development work. 🦋 Give yourself time.  Care. Water. Sunlight. (occasionally, dirt!) Be kind to yourself, keep the predators away and the future you're trying to grow for yourself will flower. 💐 . #growandchange #growdammit #motivatedmonday #mm #selfactualization #selfdevelopment #thework #motivatedmonth #doyou #keepinkeepingon #garden #inthegarden
Go outside. . . . . #outside #weekend #friyay #freedomtower #freedomfriday #gooutside #running #trainerlife #train #fitness #breakfree #getafterit #wildchild #gowild #motivatedmonth
Hey man, I’m with the band. . 👩‍🎤 Throwback to about a month ago - I’m out with my parents seeing their favorite local band, The Wally’s.  My mom tells Wally how I’m a singer (Thanks, mom!) and he’s like “sit in with us!”... but what he doesn’t know is it’s been over a DECADE since I’ve fronted a band.  Sure! Why not! . 😬 Saying I’m scared at that moment is an understatement. Most people don't know I developed performance anxiety about 8 years ago... including my parents.  But I remind myself this is a room full of strangers… and what can go wrong… and this is supposed to be fun… So I get up and start singing, but people are leaving.  LEAVING. Fleeing to the bar. I’m struggling to hear myself, but I know I’m on key. What’s going on!?... Turns out the mic wasn’t working properly. They couldn’t hear a thing. . 😰🥺😭 But I finished the song anyway, because what else was there to do? (We left immediately after because I was mortified. It's funny *now*.) . 😵 . Moral of the story?  If you’re scared, do it anyway.  The best place to rip the band-aid off was in a room full of strangers and the worst thing that happened was they couldn’t hear me.  So what!? Do it anyway! . . . #tt #throwbackthursday #singer #doitanyway #dowhatscaresyou #takearisk #risktaker #thewallys #thanksmom
it’s not all push and hustle.  Sometimes you’ve just got to take a break and float through it. . 📸 @jak.bestle . #summer #breathe #restore #curlygirl #backlit #float #relax #trainerlife #redneckpool #chill #heatwave
So grateful for the love 💖 . Yesterday so many people reached out to share their support and congratulations on Penn MAPP.  You guys! People were coming up to me all day to give hugs and tell me I’d inspired them. ME!?... but I haven't done anything yet?! I’m touched. Thank you to everyone who reached out. 🙏 . I was the first person in my family to finish a 4 year degree; and though my mom beat me to a Masters (so proud of her!) I'll be the first to go to an Ivy institution. 👩‍🎓 . Growing up rural poor, it was easy to think I wouldn't/couldn't get in. That people like me don't do things like this. Changing your life is often hard and scary, and it required to to rewrite your story .  But the alternative (not trying and not growing) is far worse. 🌹or🥀? . Your lovin’ keeps me goin’. I hope mine does the same. . . #girlswholift #transfomationtuesday #tt #fitpro #smartissexy #smartandfit #strongwoman #beautyatanysize #thickthighssavelives #legsfordays #squat
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